No More Pasta! Mama Mia!

Co-workers told me about both of these pasta-free noodles

Kelp Noodles - Good substitute for wheat pasta.  A raw food

Kelp noodles - Made from kelp (seaweed).  Mineral rich, low in calories, fat-free.  Your local health food store should have, but if not they can order it for you.  I like the Sea Tangle Noodle Company's brand, but then again, I haven't seen / tried any other brand.

Spaghetti Squash - an oblong seed-bearing variety of winter squash. The fruit can range either from ivory to yellow or orange in color. The orange varieties have a higher carotene content. Its center contains many large seeds. Its flesh is bright yellow or orange. When raw, the flesh is solid and similar to other raw squash; when cooked, the flesh falls away from the fruit in ribbons or strands like spaghetti.  Source:  http://en.wikipedia.org/wiki/Spaghetti_squash

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  Unprepared

  
  

  
  

  Has anyone prepared either of these into delicious dishes?  Share your recipe!
  
  
  

  
  

  Recipes to come....