Noni of Three Naturals said it best
Sometimes situations in life can threaten to totally overwhelm you. They can have you thinking that you’re extremely exhausted and at the end of yourself. Or that there is no end and you’ll be stuck wherever you are forever. When you start to reason with this ‘stinkin thinkin’ you’ve got to separate what you feel from what you know. Remember that feelings are fickle but knowledge is steadfast. You need to know and believe it will get better. The more truth you know the better.
She says to "remind yourself of what you KNOW to be true."
I say that God is good and that is what I know to be true.
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