The Day After

This morning I bid farewell to the empty bottles from the detox program, Formulas #1 - #6, with a smile on my face.    Over the last 20 days, the various formulas were working to remove the toxins, mucus and other bad crap out of my major organs and out of my body.  It's so, so nice not having to remember to take the capsules.

I cheated yesterday and had some Kettle sea salt potato chips - I do not feel bad about it at all.  I was just as happy eating those chips!

Anyway...

For breakfast this morning I had sliced Roma tomatoes, sliced avocado, grits, and a blueberry/strawberry/banana/ hemp seed smoothie.  It was so nice to have those hot grits!

For dinner I cooked kelp noodles mixed with red onions, and yellow and green bell peppers all sauteed in coconut oil; steamed cauliflower, broccoli, and carrots; sliced Roma tomatoes; sliced avocado; and boiled potatoes.  I snacked on pecans and cashews throughout the day.

I ended the day with a banana/pineapple/strawberry and hemp seed smoothie.

Peace.