Got up this morning still feeling blah from my period and with a sore throat. Had a papaya, banana and pineapple smoothie with hemp seeds. Tried to eat some pecans but they didn't taste good.
Diarrhea, going once
Diarrhea, going twice
Diarrhea goes to the girl running to the grocery store restroom!(Diarrhea can be a symptom / part of the cleansing process of the detox)
I was tired / exhausted and in some discomfort (PAIN) from my period. I ate some sliced pears that were dry and awful. Pears tasted like they had dust on them. Ate some pecans.
For a late lunch I had a kale, spinach, pineapple and banana smoothie. Ate some pecans.
I realize that I have not eaten properly today, but between being exhausted and the diarrhea, I don't really feel like eating. I have been taking my formula capsules on schedule though.
I would love some tortilla chips, but.....
Sitting, resting, blogging, watching TV with a heating pad on my lower back. The time - 3:30 pm. My thoughts - don't really have any at this point.
After taking my last capsules I ate some pecans, a banana and drank a smoothie.
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